These 50-minute appointments are designed to provide clarity related to your emotional and behavioral health needs.

We often give so much of ourselves to others that our own needs take a backseat. But your well-being matters too. Individual therapy provides a dedicated space for you to explore your thoughts, emotions, and challenges without judgment. Together, we’ll work on fostering self-compassion, building resilience, and uncovering the strengths that already exist within you. Let us be your advocate in helping you create a healthier, more balanced relationship with yourself—because when you take care of you, everything else falls into place.

Families are as unique as the people within them, each with its own dynamics, challenges, and strengths. In family therapy, we create a safe and supportive space where every voice is heard, perspectives are understood, and connections are strengthened. Whether navigating conflict, life transitions, or simply seeking to improve communication, our sessions are designed to foster deeper understanding and mutual respect. No matter what your family looks like, we’ll work together to build a foundation of trust, empathy, and lasting connection.

Couples counseling provides a space for romantically involved people to become more attuned to their partners’ wants and needs. Facilitated by the therapists, partners are both given tools to navigate a mutually beneficial relationship.

We provide a safe and supportive space for children and adolescents to express themselves, navigate challenges, and build resilience. Through compassionate therapy tailored to their unique needs, we help young individuals develop healthy coping skills, improve communication, and foster emotional well-being. Our goal is to create a nurturing environment where they feel heard, understood, and empowered to grow.